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Happy 1 year Anniversary
One Year Anniversary!! This is a very strange anniversary for anyone, but I do feel that this is a big accomplishment especially when same time last year I was hoping to live…
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Power of the greens
Base for my meal, I make a big bowl of this to last me all week…base is edamame, pumpkin seeds, spinach, Italian herbs, garlic and oregano then I add more goodies…
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Lab Fiasco
I do not like needles period. You would think that after having kids and few surgeries and many scans with the contrast I would get accustomed to them WRONG!! I have blood work…
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Make it better
This is a mushroom melt before I make it perfect!! When I do participate in a takeout and eat bread this is what I have to do…At Potbelly I get…
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My daily fix
This is my daily morning !! It is just a basic routine just to keep my body strong and moving, nothing extreme because I can’t do that just yet….
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Going out to eat on a diet is possible!!!
If you think that when you are on a low sodium low calorie diet that you can’t go out with your family and friends then think again! I was scared to go out …
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11 months post cancer surgery
I am getting near my 1st year anniversary post cancer surgery. My numbers are going up and down. Some days are better then others and sometimes I feel that I may loose this…
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Tomato bites
Organic tomato seasoned with Italian herbs topped with fresh spinach, fresh mozzarella cheese and avocado slices!
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