Bodybuilding??

Here we are year 2019!  We all have goals for a new year, everyone has different ones but many of us including myself is to be healthier and fit.  I have been doing TRX  for entire time that  I have been recovering from all this cancer crap but during the holiday break I was able to hit the gym hard! Harder than before. I was not able to run without stopping even before this health stuff started so I worked out hard for a week and hopped on the treadmill.  I am used to working out on the elliptical machine and doing up to 10 miles a day but never just run.  I did  3 miles and to my surprise I was able to do it without passing out so I did it few times that one week. Following week while doing weights and everything else I decided to go for 5 miles…It felt so good to be able to just run and fast I may say. Something just makes you feel so good while exerting yourself . Now I run 5 miles each time and increase the speed when I am feeling up to it.  I also decided to start training for bodybuilding “competitions” I am not saying that I will even compete…. like ever but I want to do this training challenge just to get stronger and push my body to the max.  I think it is important to just have a goal in mind.   When I was a kid I wanted to just be all muscles but I have never achieved a good muscle definition. I just think it is so sexy just to see that on a body. Muscles do not have to be huge, light weight bodybuilders are 115 lbs or less! So I would be the heavy weight.  I am working with  a trainer who gave me a workout schedule and now I am seriously training.  The biggest struggle will be eating enough.  I have to eat enough protein and good calories but that is my struggle post surgery.  I can only eat small meals and they usually have be bland and easy to digest.

I will post updates!! Lets do this together