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This is a personal blog,  about my journey of transforming myself into a healthier me!  My goal was just to get fit, lose lbs. and inches while relearning how to eat better.  I  wanted to get healthier and fit before I turned 40. enter another decade in a better shape.   I know that  I was starting at 38  which was a late start but it is better than never.   I have set a goal to lose 25 lbs. or more in no particular time frame just as long as I did it before I was 40.   I also wanted to eat what I need not crave by changing the food purpose.  I was not just doing this for weight loss I was also trying to lower my sodium which caused me to have a higher blood pressure and take medication. I started this health transformation when I was 38 and my starting weight was 151 lbs.  and size 14!  I will tell you it was not easy and this was a trial and error type deal.  From foods, exercise to trying products that help you with energy to vitamins and wine!

I am a mom, wife, actor, screenplay writer, visual artist, composer, filmmaker just to name a few titles trying to stay sane while working,  carpooling and keeping a full house all this with staying fit.

It all changed with cancer and I want to share my journey and hope to inspire and also positively impact someone’s life.

So It all started with this…….

 

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